Healthy Honey Puffs Serves 1 271 calories per serve This is my all time favourite breaky! I make it up in one big batch – one bag of rice puffs and one bag of buckwheat puffs mixed together in a Tupperware cereal container. What’s even better, is that it’s super good for you because of the buckwheat. The Beautiful benefits of buckwheat: it contains linoleic acid, vitamins (B1, B2, B3, B5, E, P), essential amino acids, minerals – chromium, copper, manganese, folic acid – and is an excellent source of magnesium. It also has anti-tumor and tonic effects. Time to jump on the buckwheat bandwagon people! Ingredients: 15g (about ¾ cup) puffed rice 15g (about ¾ cup) buckwheat puffs 2tsp organic honey 1 medium…